Sylwia Wiesenberg is the founder and visionary behind DOPE Naturally, as well as Tonique Fitness, her unique and intense fitness method with a worldwide following. Sylwia is known for her obsession with superfoods, fitness, and her contagious energy.

She firmly believes in the power of pure ingredients to significantly improve the way we look and age, as well as how we feel and perform. Sylwia ensures that only the highest quality unprocessed ingredients are inside each DOPE Naturally canister. It is this focus on the highest quality, pure foods, and an organic lifestyle that led her to become an innovator in the ingestible beauty and wellness industry.

Sylwia’s approach to beauty and wellness is simple. Proper ingredients and movement are the foundation of a healthy, high quality life. She stresses that what you eat and how you eat it have a long-term impact on your beauty, wellness and mood. Eating beautifully is a key to ageless beauty and a strong functioning body. Avoid supposed quick fixes, and realize a lifetime of benefits from the best nature has to offer.

Her Inspiration


DOPE Naturally arose from Sylwia’s lifetime of experiencing the benefits of superfoods. From her early childhood in Poland when she began each day drinking a glass of pure beet juice, Sylwia has seen firsthand how beets have extended her endurance and enhanced her athletic performance. She has always joked that beets are her natural way of doping, her magic potion. In recent years, the benefits of beets have been discovered by elite athletes around the world and have received a great deal of attention in the press. As an adult, Sylwia discovered another powerful side to beets; that they are the perfect superfood to maintain toned and youthful skin and muscles.

When living in Australia and Asia, she discovered the power of superfoods, known to locals for their special health benefits. She found that not only were superfoods delicious, they also provided extra energy and enabled her body to recover faster. Sylwia also noticed improvements in the quality of her hair, nails and especially skin tone.

The followers of Tonique, Sylwia’s unique and demanding workout method, often marvel at her ability to sustain her energy level for extended periods, and recover immediately after a multi-hour intense workout. She has been asked many times what she eats, and this inspired her to develop DOPE Naturally and share her unique and tested formulations with others so they too can look and feel ageless.

When not innovating with DOPE Naturally, or creating new moves for her Tonique followers, Sylwia can often be found foraging local markets and farms and restaurants or innovating in the kitchen. Anything about being a chef. Her vision is always to remain unique and true to yourself. Her mission is to support ageless beauty that comes from inside out, and to empower women with the belief that nothing is impossible.

Sylwia is a mother of two and makes sure that her family DOPE Naturally daily!